Phase 01
The Body
PROACTIVE HEALTH & PREVENTION
09:00
WELCOME30 mins
Arrival & Light Breakfast
09:30
KEYNOTE15 mins
Setting the Tone: The RESET Vision
Organizers
09:45
HEALTH45 mins
Pay Attention: What Changes With Age
Dr. Mulemena
10:30
HEALTH45 mins
Don't Ignore the Signs: Heart & Vitality
Dr. Wezi Kaonga
11:15
PANEL45 mins
The Silent Threat: Addressing Prostate Health
Specialist Panel
Phase 02
The Soul
EMOTIONAL RESILIENCE & RELATIONSHIPS
12:00
BREAK60 mins
Lunch & Guided Movement
13:00
WORKSHOP45 mins
Practical Spaces: The Fatherhood Mission
Breakaway sessions focusing on legacy and leadership.
13:45
RELATIONSHIPS45 mins
Understanding Her Season
Dr. Christine MacDonald
14:30
WELLNESS45 mins
Holding It Together Without Breaking
Mental Health Expert
Phase 03
The Spirit
PURPOSE & RESTORATION
15:15
INSIGHT15 mins
After the Fall: Resilience in Failure
Dario Chongolo
15:30
ACTIVE25 mins
Standing Well: Strength for the Years Ahead
15:55
CLOSING5 mins
