RESET
The Whole Man Experience
Vitality Man exists to restore men in body, soul, and spirit so that families, workplaces, and communities become stronger and more stable.
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WHERE INSIGHT
MEETS IMPACT
Experience a day of powerful delivery, expert insights, and transformative conversations that set the tone for your future.
Our speakers don't just present; they engage. From the wisdom of broadcast legends like Frank Mutubila to the clinical precision of experts like Dr. Christine MacDonald, every moment is crafted to pour into you.
Why This Matters Now
men will develop cardiovascular disease
higher rate of hypertension in men under 60
more likely to suppress emotional distress
Emotional Pressure
Suppression of emotions and the relentless performance pressure contribute directly to anxiety, depression, and relational instability. This space exists for men to address what actively lies beneath the surface.
KEYNOTE SPEAKERS
Dr. Malemuna Nkambo
Pay Attention: What Changes With Age
Dr. Malemuna brings a specialist's eye to the physical changes men experience as they age. Through a practical and evidence-based lens, this session covers what to expect, when to be concerned, and how to maintain health and function across the lifespan.\n\nWith decades of expertise in urology and men's health, Dr. Malemuna demystifies the aging process and helps men understand their bodies better so they can make informed decisions and seek help when needed.
Three Pillars of Restoration
Body
Physical health, preventative care, understanding your cardiovascular and urological health. Medical professionals guide practical steps for prevention and wellbeing.
Soul
Emotional resilience, mental health, and the courage to address what's been suppressed. Creating space for authentic conversation about vulnerability and strength.
Spirit
Purpose, meaning, and the deeper questions of life. Reconnecting with what truly matters beyond performance and pressure.
The Journey Continues
After June 27
This day is a starting point, not a destination. Attendees gain access to an ongoing community, resources, and a network of men committed to their restoration.
Secure Your SeatPrivate Community Access
Join a peer group of men continuing the conversation beyond the event.
Resource Library
Curated health guides, reading lists, and session recordings.
Quarterly Check-ins
Structured touchpoints to measure and celebrate progress.
Referral Network
Direct connections to the medical professionals from the event.
Partner With a Movement
That Matters
Vitality Man offers meaningful sponsorship opportunities for corporate partners, clinical practices, and community organisations who share our vision for men's health.
Corporate Partners
Demonstrate your commitment to employee wellness and access to a community of engaged professionals.
Clinic Sponsors
Connect directly with Zambian men actively seeking health guidance and preventative care.
Community Orgs
Amplify your reach through alignment with a high-trust event addressing real community needs.